There are a multitude of weight loss drugs and diet pills on the market today. From natural remedies like Garcinia and Acai Berry to the typical medications like Alli and Suprenza, the choices are endless. The question is do they work? And even more important, are they safe?
Diet Pills: The Real Skinny
If you are someone who reacts positively to taking them, there shouldn’t be an issue adding them to your weight loss regimen. But the reality is, you will still need to eat properly and exercise.
This is why you should consider diet pills as a supplement to an overall weight loss plan. If you start taking them with this frame of mind, you will most likely have success over time.
Diet pills that work. What is Success?
Losing weight with diet aids is the path a lot of successful pound-droppers take. They push to lose anywhere from one pound a week up to six pounds per month. As you can see, healthy weight loss is gradual! If you’re dropping 3 pounds a week, you have a good chance of rebounding and regaining all the weight you lost. Avoid yo-yo weight loss by sticking with a healthy amount of weight loss.
If you are struggling to lose weight, odds are it’s because you’re simply eating too many calories. Cutting back on calories is incredibly difficult because we suffer when we are hungry. If this is you, consider getting diet pills that suppress appetite. This way, you can eat a smaller meal and not overeat by snacking in between.
If your body is having a tough time burning fat (be sure you are exercising!), you will need to get supplements that aid you in this. Vitamin D and teas with polyphenols are natural ways to go. Contrave is one diet pill to consider along with any others that are in the anorectic class.
Diet Pills Are Safe — If You Are
Some people might become addicted to certain diet aids. If you are someone who suffers from an addictive personality or has had trouble with substance abuse in the past, you should consider using the more natural diet pills that are on the market today.
There are many eating plans on the market that can also help you lose weight whether you’re using diet pills or not. You should consider combining a great small meals eating plan, an exercise plan you can stick to, and then supplement with diet pills as needed.
The Key Is Consistency
If you find a diet medication that you are comfortable with and feel as if it will be safe to use for years to come, congratulations! Just be sure you have the other pieces of the weight loss puzzle in place. And be sure you can stick with diet pills that work over time! Without them, your diet pills can’t do the work they are meant to do which is make your weight loss journey a lot easier.